https://www.sweatyaf.com.au/about daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/aa6658e5-8a80-4546-8111-032986d584d4/2B6E0BB5-1B68-46E6-B5BA-5C637D8F9645.jpg About Sweaty AF is the ultimate training experience. We have created a place where you can not only train your body and mind but also create positive habits in an amazingly designed and energy filled space. Our workouts are based on our unique and reputable structure of using low impact cardio equipment coupled with weights to help shred fat and build muscle. https://www.sweatyaf.com.au/location daily 0.75 2024-12-03 https://www.sweatyaf.com.au/our-instructors daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/44966d68-d6e0-449b-94a4-0205a481b526/Team+Nutrition+Branding+Photoshoot+Meda+Design++18-1-25+LR+Image-124.jpg Meet the Team - Taite Radley Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/c94d9f5d-c731-4d38-88cb-81f571ef725d/Team+Nutrition+Branding+Photoshoot+Meda+Design++18-1-25+LR+Image-125.jpg Meet the Team - Chelsea Potenzi Fitness Coach Hey guys, my name is Chelsea, I am 28 years old and currently on my own journey to discover the fittest, strongest version of myself. Along the way, I am thrilled to be able to guide you and inspire you on your own personal journey. Lets kick some butt together! https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/8a47bec3-c20b-414b-ae20-dc18684dd804/SAF+Image+5.jpg Meet the Team - Jaidyn Baptie Strength Coach https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/ccc671bd-83f6-430f-9962-b1c2b6b5cce2/Charlee+HS.jpg Meet the Team - Charlee Paizis Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/7850f415-6e37-4734-ac0e-642aa8609fea/Maggie.jpg Meet the Team - Maggie Koene Fitness Coach I am thrilled to be working here at Sweaty AF. I was a chef and started working out to lose weight and strengthen my back. I became pregnant with my twin sons and after some time wanted to return to training. I found a personal trainer to work with and when he retired, I came to Sweaty AF and have never looked back! I have toned my body and in the process have lost over 30kg. At Sweaty AF, I enjoy and am motivated by the friendly atmosphere and positive support given by staff and other clients. I have completed Certificate 3 and Certificate 4 in fitness and am looking forward to helping and supporting others in their fitness journey. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/42a026cd-d27d-47c9-8b8e-599fdeea7b5c/Cil.jpg Meet the Team - Cil Dyer Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.sweatyaf.com.au/classes daily 0.75 2024-02-21 https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/9d365ccf-baef-41fb-84dd-cf4e0585cf2b/IMG_5096.jpg Classes - TEAM PT Our NEW TEAM PT method will give you PT access at a fraction of the cost. Running Monday, Wednesday and Friday, these start anytime sessions will help you smash PB’s and get on top of your weight loss goals. By completing your big compound lifts at the start of each workout, you will have the energy to lift heavier than ever before. Towards the end of your workouts, we focus on elevating your heart rate to maximise your sweat and burn. Monday is LEG DAY: Quads, hamstrings and glutes. Wednesday is PUSH DAY: Shoulders, chest and triceps. Friday is PULL DAY: Back, biceps and abs. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/09134e67-977c-4754-a5a8-b9d69817356c/IMG_9088.jpg Classes - REP IT OUT Are you burning up or did you just complete our Tuesday REP IT OUT class? This metabolic conditioning workout is designed specifically to burn calories through three rounds of high rep movements! In this workout you will complete two exercises per station with as many reps as you can. Keeping your heart rate high and you burning those calories but is a lower impact workout meaning that anyone can do it! https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/067abab7-9ecb-4b8f-a227-4748661a2940/IMG_4679.jpg Classes - SUPER SETS Make your Thursday a super one with one of our ultimate muscle pump up workout. SUPER SETS is one of our workouts that anyone can do and has been designed to be a full body workout with high reps targeting specific muscle groups each set. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/ff0e158f-fe9c-4c88-b560-aef041386b2f/Sweaty+Halloween+4.jpg Classes - STRONG AF On Saturdays we get STRONG AF! Kick off your weekend with a killer strength based workout made not only to push your limits but also teach you how to train with weights correctly! These classes have longer station times to ensure you can maximise your effort and so the trainers can guide you through each station. https://images.squarespace-cdn.com/content/v1/61ff37f18bf51a0050d58c5a/350b5143-a4b2-4eb2-88e0-222036522ce7/tempImage2zqmI5.jpg Classes - PERFORM Join us on a Thursday night or 6:00am on Saturday for our newest style of workout, PERFORM! 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