Super Spring Shred
Get incredible results with our 9 week Shred!
This could be YOU
HOW IT WORKS
This 9 week challenges commences on October 2nd 2023, and is built to change your habits with exercise and food.
IN STUDIO:
Combining daily fitness challenges, easy to follow diet plains, social events, regular body scans and coaches who are by your side every step of the way, to ensure you stay motivate and on the right path.
AT HOME:
Fortnightly check ins, easy to follow diet plans, daily fitness challenges and regular body scans will allow you to achieve your goals from home or your generic 24/7 gym.
BURN FAT
Lose that pesky fat fast and keep it off through our structured workouts.
GET SHREDDED
Build muscle and create a stronger, fitter you!
DIET PLANS
Learn healthy eating habits and how to correctly calorie count.
WHAT YOU GET
✅ Easy to follow and yummy Diet Plans
✅ Coach Accountability Check Ins
✅ Body Scans
✅ Out of Gym Motivation
✅ Guaranteed Results